Of a morning I do:
- 40 situps
- 10 burpees
- and my kettle bell for 20 reps to tone my triceps (chicken wings are awful)
I am getting in around 10,000 steps a day, trying to increase that to more around the 12,000 - 15,000 mark, but that is tough some days. I would change my fitbit to a goal of 15,000 steps a day, but I just feel like such a failure when I do not get them in.
Also last night and friend and I went for a swim around the lake, which was good, I am a little sore today.
I am also finding it trickier to get all the water I want to drink in for a full day, but I will work on that too. I just truly need to spend less time avoiding working out and more time actually working out.
I will get there lovebugs, have a great day.
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