No I don't quite think I can see a difference yet. But I feel after purchasing the heart rate monitor I am hating the treadmill less than I did before. Only problem is it is VERY hot in the basement right now for running, I could run in the morning, but I am not a morning person, nor do I have the patience for that in the morning.
Now to get some weight lifting in and use the spin bike. Then I will maybe be ready to take on the world.
No comments:
Post a Comment