Thursday, 20 August 2015

Juice Clenase

I am dong a juice cleanse, go me!

Day 1:
Was okay, around 3 pm I did feel slightly light headed so I had a Vega One protein powder water drink just to make me feel slightly more normal.
But other than that it as good, all the juices were fairly delicious, although sadly the one I was looking forward to the most was the one I liked the least, isn't that always the way? Well for me it is anyway.

The one part I cannot quite get my head around is, you drink a 490 ml drink every 2 hours, but if you start at 8 am that leads you to 6 pm and then just water/tea (no caffeine) from 6 pm until bedtime, which for me is a LONG time. So I start drinking at about 9 or 10 to extend when I get to drink my last juice.

Juice 1: G1, Green Juice, 180 cal
Juice 2: F1, Pumped up Kicks, 200 cal
Juice 3: The OC, 200 cal
Juice 4: Bad Boy Brown, 320 cal
Juice 5: 50 shades of green, 140 cal
Juice 6: Dirty lemonade, 90 cal

Total of 1130 calories

Day 2:
Should have drunk my first juice earlier than 10 am....ah well. I am sitting at my desk, so it is not too bad.
My fitbit is charging so there we go, ergo I cannot wear it which makes me mad.
I did start to go a bit loopy by the end of today. I thought a spaghetti squash covered in cheese and tomato sauce was a pizza, fail....ah well.

I do feel that my sleep quality has improved, which is a good thing.

Juice 1: G1, Green Juice, 180 cal
Juice 2: F1, Pumped up Kicks, 200 cal
Juice 3: The OC, 200 cal
Juice 4: Bad Boy Brown, 320 cal
Juice 5: 50 shades of green, 140 cal
Juice 6: Dirty lemonade, 90 cal

Total of 1130 calories


Day 3:
I absolutely dislike the dirty lemonade, it is awful. Sorry to anyone out there that likes it but the graininess is just not pleasant.
Juice 1: G1, Green Juice, 180 cal
Juice 2: F1, Pumped up Kicks, 200 cal
Juice 3: The OC, 200 cal
Juice 4: Bad Boy Brown, 320 cal
Juice 5: 50 shades of green, 140 cal
Juice 6: Dirty lemonade, 90 cal

Total of 1130 calories


All in all a good 3 days. I slept like a log which for me is a huge accomplishment, so that has to be a bonus. My insides maybe don't feel as great as they could, but then again baby steps and everything will come in time.
I will probably attempt this again, but under what circumstances I do not know. I like food, and I like feeling full. But gosh do I wish I had a flat stomach. One day maybe.

I just wish I felt more like working out, that would be a bonus. One day soon maybe.

See ya chicas.

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